ADULT DANCE & FITNESS

IMPACT ADULT CLASSES HOST A WONDERFUL GROUP OF ADULTS FROM ALL DANCE & LIFE BACKGROUNDS. THESE CLASSES ARE ABOUT MORE THAN JUST DANCE & FITNESS, THEY PROVIDE A PLATFORM FOR YOU TO CONNECT WITH YOURSELF AND OTHERS. TAKE A CLASS FOR YOURSELF!

  • Impact’s Adult Ballet Barre class is a fun, rigorous workout that blends elements from your favorite movement and exercise styles including ballet, pilates, and yoga. Not only will you explore the art of classical ballet, you’ll do it by targeting your arms, legs, core, and glutes. First-timers welcome.

    Carri Burbank Glen: Mondays 5:30PM CYP

  • BEGINNING LEVEL

    Impact Dance Center’s Beginning Adult Jazz class explores the fundamentals of jazz technique with vocabulary, warm-ups, traveling movement across the space, and short combinations. There is a lot of dance history to dive into here but the focus is on fun, heart-pumping movement.

    Lauren Slack: Thursdays 6:30PM CYP

    INTERMEDIATE LEVEL

    This adult Intermediate jazz class really focuses on technique, alignment, and phrase work. Students coming into an Intermediate level class will have worked several years learning jazz dance vocabulary, building skills to see and learn movement at a quick pace, and can apply corrections from a teacher. Intermediate students can confidently reverse material and work in class without the need to follow the teacher to know the exercises and combinations. More importantly, this class offers a playground for adults of all ages to cheer each other on.

    Carri Burbank Glen: Mondays 7:30pm CYP

  • Impact Dance Center is excited to offer this progressive, contemporary Pilates mat class that focuses on breath and mobility, core strength, control, stamina and flow. Perfect for beginning and intermediate students alike. Don’t forget your sweat towel, mat, and water.

    Annie Von Heydenreich: Fridays 10:00am LOS AL

  • Beginning classes will work toward establishing fundamental tap movements, vocabulary and will work on basic rhythms and steps that progress into fun and lively dance combinations. More experiences classes will involve more intricate rhythms and combinations. Tap dancing is a great way to develop musicality, timing and balance, sharpens reflexes and improves memory skills and coordination.

    BEGINNING LEVEL | Shawn Kindorf: Wednesdays 7PM CYP

    INTERMEDIATE LEVEL | Carri Burbank Glen: Mondays 6:30pm CYP

    BEGINNING MEN’S TAP | Nancy Kindorf: Wednesday 6:30PM LOS AL

  • A $30 Membership Fee will apply to all enrollments, with the exception of Drop-In Classes.

  • Makeup Classes available within the session as space permits.

  • Adult Dance & Fitness is billed alongside you total family tuition. Have kids that dance with Impact? Enjoy that discount!

  • Following your initial enrollment, Monthly Tuition is billed to the credit card on file on the 1st day of the month . Students are enrolled in the class(es) of choice for the entire season, ending June 2023, unless a written withdrawal request is received.